Amount of Tryptophan in Mungo beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Mungo beans, mature seeds, cooked, boiled, without salt there is 0.078 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Mungo beans, mature seeds, cooked, boiled, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Mungo beans, mature seeds, cooked, boiled, without salt
Mungo beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, cooked, boiled, without salt are listed below.
Water
|
72.51 g
|
72.51%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
439 kJ
|
|
Protein
|
7.54 g
|
7.54%
|
Total lipid (fat)
|
0.55 g
|
0.55%
|
Ash
|
1.06 g
|
1.06%
|
Carbohydrate, by difference
|
18.34 g
|
18.34%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
2.01 g
|
2.01%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
1.75 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
231 mg
|
0.23%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.412 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Mungo beans, mature seeds, cooked, boiled, without salt